How Frontline Worker Alison Dropped 33lbs
Like many people in Ireland, Alison was one of them who’s been working the frontline during the pandemic. With work being based in Mayo, she was spending more time in the car or ambulance, than in the gym. And all that time sitting about can lead to some unwanted weight gain, struggle to exercise, and […]
Continue readingFrom Cancelled Wedding To 35 Lbs Dropped
Like many girls this year, Siobhán’s big wedding day took a massive hit. With the pandemic raging on, she was unsure of whether or not it would go ahead. She still went ahead with her hen party, but eventually, that horrible day came – the wedding was cancelled. It’s something many couples and families have […]
Continue readingHow Hannah Transformed Herself By 30lbs In 2019
Today’s StrongLife Success story is none other than how Hannah Snowden transformed herself. Now that headline might be slightly misleading. Because the truth is. She has dropped 30lbs since May this year, so only 7 months. Hannah is a busy mum with 2 lovely kids, who wanted to prioritise her health this year. And even […]
Continue readingHow PT Client Lisa Dropped Over 11Ibs In 4 Weeks
So here we have yet ANOTHER StrongLife Success story from Boyle’s own Lisa who dropped over 11 lbs in 4 weeks on her PT plan here up to Christmas. Coming to the end of November, Lisa got in touch to enquire about training. She had been going to the gym and doing classes but wasn’t […]
Continue readingHow Ollie Lost 22Ibs For His Wedding Day
Today’s StrongLife Success Story is all about how Ollie McTiernan lost 22Ibs for his wedding day! Ollie had been here in StrongLife about 2 years ago. But as with life, things happen which means your focus must go elsewhere. And it was during the summer I happened to bump into Ollie outside a supermarket. Of […]
Continue readingRebekah’s Journey From Fitness Test To StrongLife Success
So Rebekah has been quite the regular here in StrongLife the last 2 years. Having come in to get fitter for an exam, to getting strong and then getting lean for a wedding, she’s done it all. Not only that, she has become quite a popular figure in here. Although, 2 years later and she’s […]
Continue readingThe Shift A Stone Challenge 2018
Do you want to Shift A Stone in time for Christmas? Want to drop a dress size while toning up? Want to flatten your stomach and increase your energy? Then this Challenge is for you! Take A Moment To Ask Yourself Am I happy with how I look and feel right now? Do I always […]
Continue readingHow 6 People Lost 60Ibs In 7 Weeks
On Saturday, our Transform for Summer Challenge finished with 6 people having lost a combined 60lbs in 7 weeks. On the 16th of April, our 7 week challenge kicked off aiming to help people lose weight, tone up and feel great coming into the summer months. And today, I’m going to run through each challenger […]
Continue readingHow Kevin Lost 21 Ibs In Just 7 Weeks
The latest StrongLife Success story is how Kevin Mullen lost 21 lbs in time for summer. Just 7 weeks ago, our ‘Transform For Summer’ plan kicked off. It’s aim was to help people lose about 10 lbs and have them feeling better in clothes for summer. So to see Kevin turn up week after week […]
Continue readingFrom Obesity To Gym Owner – My 10 Year Transformation
Today I turned 31, which meant it’s 10 years since I kicked off my journey from obesity to gym owner. It’s kind of like the 10 year anniversary of change. Changing from struggling with my weight, my body image and above all else, my confidence. So let’s kick things off from the beginning. Battling From […]
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