How Keith Avoided Injuries And Got Back Training
Today’s StrongLife Success Story is about how Keith Diffley avoided injuries and got his training back on track. He’s been a great client to train here and every session was fun. If you happen to know Keith, he plays in a very popular wedding band. *cough* Top Of The Popz for all your wedding entertainment […]
Continue readingHow PT Client Lisa Dropped Over 11Ibs In 4 Weeks
So here we have yet ANOTHER StrongLife Success story from Boyle’s own Lisa who dropped over 11 lbs in 4 weeks on her PT plan here up to Christmas. Coming to the end of November, Lisa got in touch to enquire about training. She had been going to the gym and doing classes but wasn’t […]
Continue readingHow Personal Training Has Revolutionised Lisa’s Lifting
Today’s StrongLife Success Story is about how personal training helped revolutionise Lisa’s training. Lisa Duignan (no relation) hails from Annaduff in the might county of Leitrim. Now I’ve had one or two from that area come train here before. And it’s fair to say, they could be classed as a character. But I had a […]
Continue readingHow Cassandra Lost A Stone After Having Twins
Today’s StrongLife Success story is about how Boyle’s own Cassandra Battles has dropped a stone after having twins. Back in October, Cassandra made the nervous entrance into the gym. She had been looking at the possibility of losing some weight. But after going through childbirth, she was apprehensive as to how much she could do. […]
Continue readingHow Ollie Lost 22Ibs For His Wedding Day
Today’s StrongLife Success Story is all about how Ollie McTiernan lost 22Ibs for his wedding day! Ollie had been here in StrongLife about 2 years ago. But as with life, things happen which means your focus must go elsewhere. And it was during the summer I happened to bump into Ollie outside a supermarket. Of […]
Continue readingRebekah’s Journey From Fitness Test To StrongLife Success
So Rebekah has been quite the regular here in StrongLife the last 2 years. Having come in to get fitter for an exam, to getting strong and then getting lean for a wedding, she’s done it all. Not only that, she has become quite a popular figure in here. Although, 2 years later and she’s […]
Continue readingHow Lisa Is Toning Up And Dropping Inches
Today’s StrongLife Success Story is how Lisa Rogan is toning up and dropping inches. Lisa has been here a few months now. She mainly came so she could learn to lift weights and get stronger. But as time went on, she wanted to fine tune her diet too so she could see even more results. […]
Continue readingHow Aisling Got Stronger And Fitter For GAA
At the start of the summer, Aisling got in touch to enquire about getting stronger and fitter for her GAA. Hailing from the mighty village that is Ballinameen means that football is in their blood up there. Well, football and pints! Aisling absolutely loves football, but she felt she was lacking in strength and power. […]
Continue readingFrom Ballyhaunis To Boyle – Meet Sandra The Powerlifter
Today you’re going to meet the lady that travels from Ballyhaunis to Boyle to train in StrongLife Gym. With July 2018 done and dusted, it’s time for another Member of the Month. And the one and only Sandra Coyne hailing from Mayo (say nothing about the GAA!!) is July’s MOTM. Towards the end of 2017, Sandra […]
Continue readingWhat Made Noelle Choose StrongLife Gym
Today, it’s Noelle Sammon’s turn to tell you why she chose to join StrongLife Gym. First of all, throughout this article, she may be referred to as Nelly Belly, Sammon of Knowledge or as she prefers to be called – just Noelle. I’ve dropped the ball recently because it’s been quite busy here. So here […]
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