Weight Loss Archives - StrongLife
Category Archives for "Weight Loss"

Dealing With Your Body Post Pregnancy

pregnancy

For new mothers, you may find it a struggle dealing with your body post pregnancy. It’s a topic that many new mothers experience, yet may not always talk about. And it’s something I see regularly when coaching clients. This article is partly motivated following a conversation with someone who is out the other side of […]

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The Truth About Weight Loss Products

truth

Today it’s time to dive into the truth about weight loss products. For what seems like an endless amount of years, weight loss products and gimmicks are advertised daily to give you magical results. But if you’re looking to lose a few pounds, do any of them even work? Or are you just losing money […]

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Why You Don’t Really Want To Lose Weight

weight

Today, I’m going to explain why you don’t really want to lose weight. If you’ve read any of my previous articles, you know I talk a lot about simplifying weight loss. I aim to remove the confusion and give clear guidelines along with practical advice. But today, let’s talk about why YOU don’t really want […]

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How 6 People Lost 60Ibs In 7 Weeks

transform summer, lost

On Saturday, our Transform for Summer Challenge finished with 6 people having lost a combined 60lbs in 7 weeks. On the 16th of April, our 7 week challenge kicked off aiming to help people lose weight, tone up and feel great coming into the summer months. And today, I’m going to run through each challenger […]

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