How 6 People Lost 60Ibs In 7 Weeks
On Saturday, our Transform for Summer Challenge finished with 6 people having lost a combined 60lbs in 7 weeks. On the 16th of April, our 7 week challenge kicked off aiming to help people lose weight, tone up and feel great coming into the summer months. And today, I’m going to run through each challenger […]
Continue readingHow Kevin Lost 21 Ibs In Just 7 Weeks
The latest StrongLife Success story is how Kevin Mullen lost 21 lbs in time for summer. Just 7 weeks ago, our ‘Transform For Summer’ plan kicked off. It’s aim was to help people lose about 10 lbs and have them feeling better in clothes for summer. So to see Kevin turn up week after week […]
Continue readingFrom Obesity To Gym Owner – My 10 Year Transformation
Today I turned 31, which meant it’s 10 years since I kicked off my journey from obesity to gym owner. It’s kind of like the 10 year anniversary of change. Changing from struggling with my weight, my body image and above all else, my confidence. So let’s kick things off from the beginning. Battling From […]
Continue readingKathryn’s StrongLife Success Story – The SAS Challenge
So today is Kathryn’s StrongLife success story after her completing the recent Shift A Stone Challenge. She has done brilliantly and is such a welcome addition to the gym. So without further delay, here’s what Kathryn has had to say (rhyme eh?) “It was so comforting going into Colm in StrongLife as he was always […]
Continue readingStrongLife To StrongWife: Mary Shanley
So today’s post is how Mary Shanley has gone from StrongLife to StrongWife over the last 6 months. On Saturday the 30th, she’s getting married and over the last 6 months we’ve worked together to have her looking awesome on her big day! Here’s what Mary has had to say: “Back at the start […]
Continue readingAoife’s StrongLife Transformation Story
Today is Aoife’s Stronglife Story about how she has transformed herself by following our training and nutrition programmes. Over the last 3 months she has quickly became a superstar here in the gym with some rapid progress. Not only has she been one of the nicest people to have ever came into the gym but […]
Continue readingStrongLife Testimonial: Tracey Mulrennan
So today’s post is from Boyle’s very own Tracey Mulrennan who joined our Bodyfat Blitz programme and went on to completely change her lifestyle and is still going strong in the gym. Here’s what Tracey had to say about her experience with Stronglife: “Before I started in Stronglife I had tried other gyms, exercise classes […]
Continue readingMy Own Weight Loss Transformation
Here’s the story of my own weight loss transformation. West of Ireland born and raised, eating cookies was how I spent most of my days. No I’m not just going to rap my own version of the Fresh Prince to you, instead I’m going to tell you where I started and how I got to owning […]
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