Diet/Nutrition

How The Fitness Industry Is Negatively Impacting Teenage Boys

Is the fitness industry negatively impacting teenage boys? After many months, I’m finally sitting ...

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Weight Loss

How 6 People Lost 60Ibs In 7 Weeks

On Saturday, our Transform for Summer Challenge finished with 6 people having lost a ...

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Weight Loss

How Kevin Lost 21 Ibs In Just 7 Weeks

The latest StrongLife Success story is how Kevin Mullen lost 21 lbs in time ...

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Weight Loss

From Obesity To Gym Owner – My 10 Year Transformation

Today I turned 31, which meant it’s 10 years since I kicked off my ...

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