How The Fitness Industry Is Negatively Impacting Teenage Boys
Is the fitness industry negatively impacting teenage boys? After many months, I’m finally sitting down to write this. I want to write this following a few talks I done in a boys school in Co. Longford back in May this year. But more importantly, I’m writing it after a conversation I had with a 13 […]
Continue readingHow 6 People Lost 60Ibs In 7 Weeks
On Saturday, our Transform for Summer Challenge finished with 6 people having lost a combined 60lbs in 7 weeks. On the 16th of April, our 7 week challenge kicked off aiming to help people lose weight, tone up and feel great coming into the summer months. And today, I’m going to run through each challenger […]
Continue readingHow Kevin Lost 21 Ibs In Just 7 Weeks
The latest StrongLife Success story is how Kevin Mullen lost 21 lbs in time for summer. Just 7 weeks ago, our ‘Transform For Summer’ plan kicked off. It’s aim was to help people lose about 10 lbs and have them feeling better in clothes for summer. So to see Kevin turn up week after week […]
Continue readingFrom Obesity To Gym Owner – My 10 Year Transformation
Today I turned 31, which meant it’s 10 years since I kicked off my journey from obesity to gym owner. It’s kind of like the 10 year anniversary of change. Changing from struggling with my weight, my body image and above all else, my confidence. So let’s kick things off from the beginning. Battling From […]
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