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Why Love Island Was A Good Thing For You

love island

Now that people are coming down from the finale of Love Island, they may be asking themselves “what do I do with my life now???”. But there’s some goods news. While I would rather watch paint dry, there’s a benefit to everyone having watched it. And it’s this: Over the last 8 weeks, everyone religiously […]

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Be The Change You Want To See In The World

change

Last week, I had a chat with one of my clients in our 7am session. Being honest, our conversations literally could lead anywhere. But one thing she mentioned was how she listened to a podcast on her way over. And the quote that really hit home for her was: “Be the change you want to […]

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How To Use The Sunset For Motivation

sunset

The sun will rise every morning. And it will set every evening. Regardless of what you do each day. It’s completely up to you as to how you spend each day. You can prioritise sitting around and finding ways to justify why you’re not achieving what you want in life. Or you can find solutions, […]

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Why You Could Be The April Fool This Year

april fools

Today is the 1st of April. Now while I love being a messer, I’ve actually refrained from posting April fools stuff. Instead, I want to highlight something and possibly motivate you. Today being April 1st means that 25% of 2019 is already done and dusted. What have you achieved? Have you gone to the gym? […]

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The True Factors To Determining Your Success In Life

success

What factors should you use to determining your success in life? Last night, I was feeling quite ill so sleep wasn’t happening. So that led me to start reading some of Jordan Peterson’s “12 Rules of Life“. And in true Colm fashion, my brain went completely into overdrive. So today’s article is the birth child […]

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