Now you can get a flat stomach, perky bum and toned legs without cutting out wine or carbs

Learn how people how girls are transforming their physique

without starving themselves or doing hours of cardio

​​I want to take a minute to tell you about a client of mine.

This client was seriously struggling with transforming her physique and toning up.

She'd tried everything: - HIIT classes, - cardio, - Slimming World, 

- low carb diets, - running

And despite all her hard work, her efforts, and the amount of time and money invested in classes and diets, she struggled to get the body she wanted.

She was at her wits end.

Tired, frustrated, angry, feeling like being fit and toned wasn't for her.

I'm sure you know the feeling?

I'm sure you know the feeling.

You try the classes, diets and running, but get nowhere.




How does everyone else seem to make this so easy?

You're desperate for that toned body so you breathe confidencesexiness and self esteem, yet whatever you try just doesn't work.

But listen up, because I'm here to tell you something very important:

It's not your fault.

See, the fitness industry is lying to you, and telling you things that not only fail to get you results, but could actually be harming your progress.

3 Reasons Why Lots Of Cardio,

Not Doing Weights and

Cutting Out Carbs Don't Work For You

So many  girls spend hours on the treadmill trying to lose weight and get toned. But while cardio can help you burn calories, it won't give you those sexy curves and definition you desire.

They fear lifting weights in case they get bulky/manly and they don't see it as a way to get toned because it doesn't make them sweat enough.

And then they cut out carbs because some charlatan convinced them that in order to get the body of their dreams, they needed to never eat pizza again.

So if all these 'traditional methods' don't work, then what DOES?

Well, you're in luck.

By stumbling across this page, and reading the secrets I'm about to reveal, you're about to put yourself at a huge advantage, and learn the system that's taken me years of research and tens of thousands of euro to develop.

Let me introduce you to.....

The Fit Physique 2020

With The Fit Physique 2020 you can -

  • Avoid spending hours in the gym to get the body of your dreams.
  • Challenging, yet enjoyable workouts that get you maximum results in 60 minutes.
  • Eat foods you like (that includes carbs!) and see your waist get smaller while toning up your arms, back, legs and bum.
  • Finally look in the mirror and love what you see.
  • Feel amazing when trying on new clothes, instead of deflated.
  • And finally focusing on building your body up with training and nutrition instead of punishing yourself with cardio and fad diets.

  • I guess you're wondering what makes me qualified to talk about helping girls tone up and get a body they're proud of.

    Well, the first thing you should know about me is that I am NOT a shredded fitness influencer.

    Heck, I've never taken a topless selfie.

    But here's what I AM - 

    I'm a guy who spent his teenage years battling obesity, only to turn it around and lose 91lbs while falling in love with weight training.

    I'm the guy who opened his own gym in 2014 to help others like me, but I seem to have accidentally become the go-to guy when it comes to helping girls transform their bodies by lifting weights and eating good food.

    Why Fit Physique 2020 Is Not Like Any Other Female Physique Product Out There

    Here's Why.

    Having spent over 5 years training girls in person, I'm finally making my training plans available to you.

    This is a tried, tested and proven plan that's been helping girls shrink their waist,

    curve their bums and get toned legs, arms and backs.

    And since I like to make sure people love training, it's designed to have you leaving the gym feeling stronger,

    empowered and confident.

    But, I know what you're thinking...

    This is just another sleazy scam that promises so much, and delivers nothing.

    Maybe Colm is out to trick and con me out of my money.

    I completely understand. It's only natural to be sceptical when

     every shady fitness trainer is out to make a quick buck.

    And I know you've probably tried so many things before.

    But to ease your mind, here's how people just like you have fared with my coaching.


    Colm is very professional and he will never push you into something you’re not comfortable doing either.

    Colm has been great with keeping me motivated.

    He’s always a bit of craic and that really helps.

    Cassandra Battles


    I find Colm to be an exceptional coach and trainer.


    He has interest in each and every client he knows what's going on with everyone's training and makes sure you are progressing. 

    Colm is a friend to every client.

    Mary Kelly


    I look at exercise and food so differently and that’s thanks to Colm.

    He’s friendly and professional and even on days that I’m not feeling it, Colm will give me the push I need.

    I have recommended it to my co-workers, friends and family because it really works

     Hannah Snowden

    The question on your lips...

    How much does it cost?

    Let me answer that:

    The full value of what I'm offering is €147.

    That's less than you'd spend per month on dinner and drinks.

    Can you imagine transforming your body for that cheap?

    But wait, there's more.

    I'm not JUST offering the Fit Physique plan, by taking action and investing now, you also get access to this:

    • Fit Physique Training plan - €147
    •  Nutritional Coaching so you know how much to eat to reach your goals - €120
    • 12 weeks of support and weekly check-ins - €120

    Total value = €387

    That's a saving of €240.

    You've got 2 two options now...

    Option 1 is to close this page, go back to doing what you've tried before, 

    ​feel frustrated and end up back here in 2 to 3 months time.

    Option 2 is the smart move.

    You decide that enough is enough and that you finally want a guaranteed way to get a toned body in 2020

    in the fastest and most effective way possible, and so invest in your health, happiness and security.

    That choice is yours.

    But just to warn you, the price WILL be increasing on March 1st.

    So time to take advantage.

    Get the entire package in just 1 click: