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How Ollie Lost 22Ibs For His Wedding Day

wedding

Today’s StrongLife Success Story is all about how Ollie McTiernan lost 22Ibs for his wedding day! Ollie had been here in StrongLife about 2 years ago. But as with life, things happen which means your focus must go elsewhere. And it was during the summer I happened to bump into Ollie outside a supermarket. Of […]

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The True Factors To Determining Your Success In Life

success

What factors should you use to determining your success in life? Last night, I was feeling quite ill so sleep wasn’t happening. So that led me to start reading some of Jordan Peterson’s “12 Rules of Life“. And in true Colm fashion, my brain went completely into overdrive. So today’s article is the birth child […]

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How 6 People Lost 60Ibs In 7 Weeks

transform summer, lost

On Saturday, our Transform for Summer Challenge finished with 6 people having lost a combined 60lbs in 7 weeks. On the 16th of April, our 7 week challenge kicked off aiming to help people lose weight, tone up and feel great coming into the summer months. And today, I’m going to run through each challenger […]

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How Kevin Lost 21 Ibs In Just 7 Weeks

Kevin

The latest StrongLife Success story is how Kevin Mullen lost 21 lbs in time for summer. Just 7 weeks ago, our ‘Transform For Summer’ plan kicked off. It’s aim was to help people lose about 10 lbs and have them feeling better in clothes for summer. So to see Kevin turn up week after week […]

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