For so many people, a back injury can be debilitating. Aches, pains, stiffness, and the feeling it could go at any time. And the unfortunate side effect is gaining unwanted lbs due to limiting activity. Worst of all, it can be a time when you end up convincing yourself that you’re not able to do […]
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Like many girls this year, Siobhán’s big wedding day took a massive hit. With the pandemic raging on, she was unsure of whether or not it would go ahead. She still went ahead with her hen party, but eventually, that horrible day came – the wedding was cancelled. It’s something many couples and families have […]
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The latest instalment of StrongLife success is how Ulrika McKenzie passed her Garda fitness test with the help of StrongLife Personal Training. In recent years, An Garda Síochana have been heavily recruiting. An with that, droves of people have headed for Templemore to train for An Garda Síochana. But one of the prerequisite is the […]
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Today’s StrongLife Success story is none other than how Hannah Snowden transformed herself. Now that headline might be slightly misleading. Because the truth is. She has dropped 30lbs since May this year, so only 7 months. Hannah is a busy mum with 2 lovely kids, who wanted to prioritise her health this year. And even […]
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Today, I’m delighted to be writing about how Saoirse turned failure into success. Like many in Ireland, Saoirse is pursuing a career in An Garda Síochána. Now one of the main obstacles in the path of new recruits is the Garda fitness exam Back in March this year, Saoirse took her first run at the […]
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So here we have yet ANOTHER StrongLife Success story from Boyle’s own Lisa who dropped over 11 lbs in 4 weeks on her PT plan here up to Christmas. Coming to the end of November, Lisa got in touch to enquire about training. She had been going to the gym and doing classes but wasn’t […]
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Today’s StrongLife Success Story is about how personal training helped revolutionise Lisa’s training. Lisa Duignan (no relation) hails from Annaduff in the might county of Leitrim. Now I’ve had one or two from that area come train here before. And it’s fair to say, they could be classed as a character. But I had a […]
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Today’s StrongLife Success story is about how Boyle’s own Cassandra Battles has dropped a stone after having twins. Back in October, Cassandra made the nervous entrance into the gym. She had been looking at the possibility of losing some weight. But after going through childbirth, she was apprehensive as to how much she could do. […]
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Today’s StrongLife Success Story is all about how Ollie McTiernan lost 22Ibs for his wedding day! Ollie had been here in StrongLife about 2 years ago. But as with life, things happen which means your focus must go elsewhere. And it was during the summer I happened to bump into Ollie outside a supermarket. Of […]
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So Rebekah has been quite the regular here in StrongLife the last 2 years. Having come in to get fitter for an exam, to getting strong and then getting lean for a wedding, she’s done it all. Not only that, she has become quite a popular figure in here. Although, 2 years later and she’s […]
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