ladies Archives - StrongLife
Tag Archives for " ladies "

My Priorities When Coaching Ladies

coaching ladies

It’s Friday and I don’t want to go too heavy on details so I’m just going to do a quick piece on my priorities when I’m coaching ladies. Over the last 18 months, the female membership base here in StrongLife Gym has exploded and it’s currently at about 60% females. All in lifting weights, training […]

Continue reading