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Category Archives for "Diet/Nutrition"

How To Survive Eating Out While Dieting

eating out

So an occasion that can induce anxiety when dieting is eating out. Whether you’re on a date, celebrating an anniversary/occasion or simply just not arsed cooking, eating out can bring a bit of stress. Many people declare “Oh I’ve to go for dinner at the weekend, that will ruin my diet”. No. It. Won’t. I […]

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