🏋️Community Classes are coming this September!🏋️ I’m delighted to announce that we will be ...

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12 weeks ago, Aishling admitted she needed help in getting back into a fitness ...

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Last Saturday (July 26th),  Boyle Arts Festival hosted a talk by neuroscientist Declan Lyons ...

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June 2024 - Diane was feeling a bit on the heavier side. She had ...

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  “I just don’t have any motivation”  Recently, I put out a survey to ...

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Prison isn’t exactly a place we’d like to end up in, is it? And ...

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