The '10 Weeks To Toned' Plan

The '10 Weeks To Toned Plan' Is Happening!!

For 10 weeks, I'm going to run a programme that will completely change the lives of local people and allow them to live a more confident life.

Here is what you will get:

- 10 weeks of training with us here in Boyle.

- A fully coached nutrition programme

- Weekly weigh-ins and measurements to ensure you're making progress.

​- A nutrition plan that covers precisely how you will be able to keep your results the rest of your life

- Suitable for all ability levels, but best suited to those with less than 1 st to lose.

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This challenge is guaranteed to deliver results, but there's a few catches:

1. You must NOT miss more than 3 sessions in the 10 weeks.

2. You must walk at least 10,000 steps per day OR do one of the 10WT home workouts.

3. You must keep a food diary and report your nutrition progress every week.

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The challenge starts on Monday January 7th.

It's €200 for the 10 weeks.

If you want to apply, CLICK THE LINK and Make 2019 Your Best Year Yet!

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